shoulder pain

3 Common Causes of Shoulder Pain

May 10th, 2019

Imagine not being able to serve a tennis ball, swing a golf club, make a free throw or pass the football for the winning touchdown. You won’t have to use much imagination to envision these scenarios if you’re currently crippled by shoulder pain. Shoulder pain problems, such as rotator cuff injuries, frozen shoulder and osteoarthritis

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planter fasciitis featured

Mesa Wellness: Tips for Reducing, Managing Plantar Fasciitis Pain

May 6th, 2019

 Studies show about three-quarters of all Americans will experience foot pain at some point in their lives. Of them, more than 2 million people who seek treatment each year will learn they suffer from an overuse condition called plantar fasciitis.  Fortunately, according to Mesa physical therapist Courtney Warren, most cases of plantar fasciitis are both manageable and treatable.  “Plantar

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ankle sprain

Sprains, Strains and Ankle Pain! What You Need to Know and When to See a Therapist.

April 20th, 2019

Is Your Ankle in Agony? You Might Need a Physical Therapist It’s an all-too-common scenario: You trip over a clod of turf or get knocked down in a game, only to find that your ankle no longer bears your weight when you try to stand up again. Ankle sprains and strains affect joggers, sprinters, football

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