Despite being one of the top causes of disability in the U.S., affecting around eight in 10 people in their lifetimes, back pain is an ailment often misunderstood by those affected, says Performance & Recovery Lab Physical Therapy Mesa physical therapist Courtney Warren. Such misconceptions, Warren adds, can cause those suffering from back pain to seek solutions, potential treatment paths, and even lifestyle alterations that aren’t necessarily in their best interests. “Back pain can be as frustrating as
6 Common Back Pain Myths, Debunked
July 10th, 2019
Could Your Back Pain be Caused by a Herniated Disc?
March 20th, 2019Back pain can sneak up on you. You can be sitting on the sofa in front of the TV, get up for a snack, and all of a sudden feel a sharp pain radiating through your back when you stand up. Is it just regular-old back pain, or did something really go wrong? You just
Tired of Lower Back Pain? Here’s What To Do:
August 10th, 2018Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization estimates that in the United States, 149 million days of work are lost
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