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Performance & Recovery Lab Physical Therapy
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Could Your Back Pain be Caused by a Herniated Disc?

Could Your Back Pain be Caused by a Herniated Disc?

by Performance and Recovery PT Lab | Mar 20, 2019 | Back Pain, Health and Wellness, Herniated Disc, Physical therapy

Back pain can sneak up on you. You can be sitting on the sofa in front of the TV, get up for a snack, and all of a sudden feel a sharp pain radiating through your back when you stand up. Is it just regular-old back pain, or did something really go wrong? You just...
Overcome Knee and Hip Pain for Good with Physical Therapy

Overcome Knee and Hip Pain for Good with Physical Therapy

by Performance and Recovery PT Lab | Mar 10, 2019 | Health and Wellness, Knee and Hip Pain, Physical therapy

Do you suffer from hip pain or knee pain? You’re not alone. Many people experience hip or knee pain sometimes in life. The hips and knees are the body’s largest joints. These structures support the body’s weight and provide mobility. If you do suffer from hip pain or...
Jump into March Madness Mindful of Jumper’s Knee, says Mesa PT

Jump into March Madness Mindful of Jumper’s Knee, says Mesa PT

by Performance and Recovery PT Lab | Mar 5, 2019 | Health and Wellness, Physical therapy

As a large portion of the nation’s attention turns to the “March Madness” NCAA Men’s Basketball Tournament in the coming days, Mesa physical therapist Courtney Warren says now is an ideal time to educate fans, young competitors and even blue-collar workers about an...

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