by Performance and Recovery PT Lab | Oct 20, 2018 | Health and Wellness, Physical therapy
As humans, we are on a never-ending hamster wheel that demands we get as much done as possible, but it’s time that we all become a little more realistic about what is and isn’t possible through sheer willpower. Repeat after us: My willpower has limits. Try as...
by Performance and Recovery PT Lab | Oct 10, 2018 | Health and Wellness, Physical therapy
You’ve probably heard of people with arthritis turning to steroid injections, anti-rheumatic drugs and joint replacement surgery to cope with pain. And in some cases, these more aggressive treatments may help patients with severe arthritis. But for many patients,...
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