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Performance & Recovery Lab Physical Therapy
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Reduce Pain and Inflammation Through Nutrition

Reduce Pain and Inflammation Through Nutrition

by Performance and Recovery PT Lab | Aug 20, 2018 | Health and Wellness, Nutrition, Physical therapy

Internal inflammation can wreak havoc with your health. You may already be seeing a physical therapist for inflammation-related health issues, such as arthritis. Whether you have a specific diagnosis or generalized pain in your back and joints, physical therapy can...
Tired of Lower Back Pain? Here’s What To Do:

Tired of Lower Back Pain? Here’s What To Do:

by Performance and Recovery PT Lab | Aug 10, 2018 | Back Pain, Health and Wellness, Physical therapy

Lower back pain is the nemesis of many. That familiar ache can limit time spent working, relaxing, and enjoying life. It can lead to irritability and a whole host of other health problems. And, yet, it’s surprisingly common. The World Health Organization...

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