Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to
PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

PHYSICAL THERAPY

We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions

Sports Recovery

Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries

Performance Training

Using science technology to assess the physical needs of each individual so improvements in performance can be made.

Our Services

Specializing in  a variety of physical therapies, we will help you reach your recovery goals

Appointments

Convenient appointment available

Monday: 7 AM – 7 PM
Monday: 7 AM – 7 PM
Tuesday: 8 AM – 5 PM
Wednesday: 7 AM – 7 PM
Thursday: 8 AM – 7 PM
Friday: 7 AM – 5 PM
Saturday: By Appointment Only
Sunday: Closed

The Experience

Your success is the reason we exist, your treatment will be personalized to fulfill your needs

I found Courtney and the cupping offered was just what I needed! It felt like an almost instantaneous fix. He helped me learn stretches and exercises to strengthen my shoulders for long-term results. My tendinitis has gotten a lot better but I still go in for cupping before meets or during heavy training. It keeps my muscles loose and keeps them from straining or tearing. All in all, Courtney has helped me out a lot in my athletic career.

– Jacob S.

Contact us today!

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Volunteering Benefits Seniors Physically & Mentally

Volunteering Benefits Seniors Physically & Mentally

For some, the Holiday Season can be a time of social isolation and loneliness.  This can be especially true for older adults who live alone.  Research shows social isolation can have adverse effects such as depression, reduced cognitive...

5 Holiday Giving Options Offering Healthful Returns

5 Holiday Giving Options Offering Healthful Returns

The Holiday Season is a time for giving, and that includes supporting causes and organizations that make our communities stronger.  It’s in this spirit that Mesa physical therapist Courtney Warren shares some holiday giving suggestions...

No Time for Exercise? Make Time for Movement.

No Time for Exercise? Make Time for Movement.

Don’t have time for exercise? Perhaps, say physical therapists, it’s time to reframe what true exercise looks like.  After all, exercise doesn’t require a gym, special equipment or a high intensity. Down to its core, exercise is simply movement, and...