Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to
PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

PHYSICAL THERAPY

We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions

Sports Recovery

Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries

Performance Training

Using science technology to assess the physical needs of each individual so improvements in performance can be made.

Our Services

Specializing in  a variety of physical therapies, we will help you reach your recovery goals

Appointments

Convenient appointment available

Monday: 7 AM – 7 PM
Monday: 7 AM – 7 PM
Tuesday: 8 AM – 5 PM
Wednesday: 7 AM – 7 PM
Thursday: 8 AM – 7 PM
Friday: 7 AM – 5 PM
Saturday: By Appointment Only
Sunday: Closed

The Experience

Your success is the reason we exist, your treatment will be personalized to fulfill your needs

I found Courtney and the cupping offered was just what I needed! It felt like an almost instantaneous fix. He helped me learn stretches and exercises to strengthen my shoulders for long-term results. My tendinitis has gotten a lot better but I still go in for cupping before meets or during heavy training. It keeps my muscles loose and keeps them from straining or tearing. All in all, Courtney has helped me out a lot in my athletic career.

– Jacob S.

Contact us today!

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Free reports to show you how to start relieving your pain quickly and the best natural solutions for a long-term recovery.

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HEALTHY SOLUTIONS FOR A PAIN-FREE LIFE

Visit our blog to read articles & posts about physical therapy, wellness & health-related tips. We update our blog regularly, so if you are interested in receiving these by email, please sign up for our Health Tips Newsletter

I Stand Corrected! 5 Common Fitness Myths

I Stand Corrected! 5 Common Fitness Myths

When only one in three adults get the recommended amount of physical activity their bodies need each week (according to the President’s Council on Sports, Fitness & Nutrition), it’s difficult for we as physical therapists to find fault when an...

6 Physical Therapy Myths during National PT Month

6 Physical Therapy Myths during National PT Month

MESA, AZ – October is National Physical Therapy Month, a time when physical therapists like Courtney Warren of Mesa not only celebrate their profession, but also educate others about the role physical therapy plays in improving the health...

5 Exercises for Improving Balance & Preventing Falls

5 Exercises for Improving Balance & Preventing Falls

When we’re young, falls are treated as teaching opportunities. “Get back on your feet, brush yourself off and keep moving toward your goals,” we were told.  But as we age, falls take on a much greater significance. When someone of advanced age falls, they tend to...

our loCATION

2837 North Power Road Suite 109
Mesa, AZ 85215

 

CONTACT US

PO Box 2232
Brookfield, WI 53008, USA

[email protected]

480-625-6693

OUR HOURS

Monday: 7 AM - 7 PM
Monday: 7 AM - 7 PM
Tuesday: 8 AM - 5 PM
Wednesday: 7 AM - 7 PM
Thursday: 8 AM - 7 PM
Friday: 7 AM - 5 PM
Saturday: By Appointment Only
Sunday: Closed