Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to
PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

PHYSICAL THERAPY

We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions

Sports Recovery

Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries

Performance Training

Using science technology to assess the physical needs of each individual so improvements in performance can be made.

Our Services

Specializing in  a variety of physical therapies, we will help you reach your recovery goals

Appointments

Convenient appointment available

Monday: 7 AM – 7 PM
Monday: 7 AM – 7 PM
Tuesday: 8 AM – 5 PM
Wednesday: 7 AM – 7 PM
Thursday: 8 AM – 7 PM
Friday: 7 AM – 5 PM
Saturday: By Appointment Only
Sunday: Closed

The Experience

Your success is the reason we exist, your treatment will be personalized to fulfill your needs

I found Courtney and the cupping offered was just what I needed! It felt like an almost instantaneous fix. He helped me learn stretches and exercises to strengthen my shoulders for long-term results. My tendinitis has gotten a lot better but I still go in for cupping before meets or during heavy training. It keeps my muscles loose and keeps them from straining or tearing. All in all, Courtney has helped me out a lot in my athletic career.

– Jacob S.

Contact us today!

4 + 3 =

GET THESE FREE RESOURCES NOW

Free reports to show you how to start relieving your pain quickly and the best natural solutions for a long-term recovery.

RELIEVE SCIATICA PAIN WITH 5 SIMPLE STEPS

5 SIMPLE WAYS TO STOP BACK & NECK PAIN

LEARN 5 EASY STEPS TO PAIN FREE JOINTS

We're dedicated to getting you back to 100%

HEALTHY SOLUTIONS FOR A PAIN-FREE LIFE

Visit our blog to read articles & posts about physical therapy, wellness & health-related tips. We update our blog regularly, so if you are interested in receiving these by email, please sign up for our Health Tips Newsletter

Why Flexibility Matters as You Grow Older

Why Flexibility Matters as You Grow Older

Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one is able to maintain a high level of independence and mobility during their Golden Years. While our muscles and tendons tend to naturally shrink...

Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit

Artists: Don’t Let Pain or Injury Dampen Your Creative Spirit

We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to Mesa physical therapist Courtney Warren, dancers, musicians, visual artists and even performing artists are not immune to experiencing pain and injury...

Create Heart-Healthy Habits During Heart Month

Create Heart-Healthy Habits During Heart Month

Create Heart-Healthy Habits During Heart Month  February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health.  The month...