PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY
We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions
Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries
Using science technology to assess the physical needs of each individual so improvements in performance can be made.
– Jacob S.
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Though it often takes a back seat to strength and cardiovascular fitness, flexibility plays a critical role in ensuring one is able to maintain a high level of independence and mobility during their Golden Years. While our muscles and tendons tend to naturally shrink...
We often don’t consider the long-term impact that practicing the fine arts can have on the body. Yet, according to Mesa physical therapist Courtney Warren, dancers, musicians, visual artists and even performing artists are not immune to experiencing pain and injury...
Create Heart-Healthy Habits During Heart Month February is American Heart Month, a time when health professionals like physical therapists strive to raise awareness about maintaining and improving cardiovascular health. The month...