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PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY
We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions
Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries
Using science technology to assess the physical needs of each individual so improvements in performance can be made.
– Jacob S.
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Herniated disc pain is one of the most debilitating ailments affecting individuals from age 30 and up. Herniated discs in the lower back and neck can irritate nearby nerves, causing individuals extreme pain in the neck, shoulders, arms, and/or legs. The pain caused by...
Physical Therapy Can Bring Relief to Individuals With Fibromyalgia, says Performance & Recovery Lab PT
Fibromyalgia is a long-term condition that affects more and more individuals each day and, while there is no cure, those who suffer from it can reduce and relieve some symptoms with the proper treatment. Mesa physical therapist Courtney Warren, notes that...
Arthritis is a common ailment that can drastically impact your quality of life and affect you at any age. According to Mesa physical therapist Courtney Warren, individuals who focus on improving their range of motion and follow a strength training plan can...