Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Schedule An Appointment

MASSAGE – SPORTS STRETCH – NUTRITION

Welcome to
PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

PHYSICAL THERAPY

We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions

Sports Recovery

Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries

Performance Training

Using science technology to assess the physical needs of each individual so improvements in performance can be made.

Our Services

Specializing in  a variety of physical therapies, we will help you reach your recovery goals

Appointments

Convenient appointment available

Monday: 7 AM – 7 PM
Monday: 7 AM – 7 PM
Tuesday: 8 AM – 5 PM
Wednesday: 7 AM – 7 PM
Thursday: 8 AM – 7 PM
Friday: 7 AM – 5 PM
Saturday: By Appointment Only
Sunday: Closed

The Experience

Your success is the reason we exist, your treatment will be personalized to fulfill your needs

I found Courtney and the cupping offered was just what I needed! It felt like an almost instantaneous fix. He helped me learn stretches and exercises to strengthen my shoulders for long-term results. My tendinitis has gotten a lot better but I still go in for cupping before meets or during heavy training. It keeps my muscles loose and keeps them from straining or tearing. All in all, Courtney has helped me out a lot in my athletic career.

– Jacob S.

Contact us today!

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GET THESE FREE RESOURCES NOW

Free reports to show you how to start relieving your pain quickly and the best natural solutions for a long-term recovery.

RELIEVE BACK PAIN WITH 5 SIMPLE STEPS

6 SIMPLE WAYS TO STOP KNEE PAIN

6 STEPS FOR INJURY PREVENTION

We're dedicated to getting you back to 100%

HEALTHY SOLUTIONS FOR A PAIN-FREE LIFE

Visit our blog to read articles & posts about physical therapy, wellness & health-related tips. We update our blog regularly, so if you are interested in receiving these by email, please sign up for our Health Tips Newsletter

Improving Mobility Can Eliminate Chronic Pain and Injuries

Improving Mobility Can Eliminate Chronic Pain and Injuries

Chronic pain and injuries are common ailments that make it difficult for individuals to fully enjoy everyday activities. Many individuals either suffer through the pain or avoid activity because they believe there is no solution, but working with a physical therapist...

Physical Therapy Can Help Treat and Prevent Diabetes

Physical Therapy Can Help Treat and Prevent Diabetes

According to Mesa physical therapist Courtney Warren, physical therapy can play a very important role in helping people both manage their diabetes and prevent many of the complications that arise from this chronic condition. Diabetes is a chronic disease that...

Tailored Treatment is Key to Combatting Chronic Back Pain

Tailored Treatment is Key to Combatting Chronic Back Pain

Back pain is a common ailment that affects many individuals at some point in time in their life. According to Mesa physical therapist Courtney Warren, back pain can be very painful for those who experience it and can become chronic if left untreated.  ...