Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

OFFERING THE BEST PHYSICAL THERAPY IN MESA, ARIZONA

Welcome to
PERFORMANCE & RECOVERY LAB PHYSICAL THERAPY

PHYSICAL THERAPY

We provide comprehensive rehabilitation programs for people of all ages, addressing varied rehabilitation needs following injury, surgery or for chronic conditions

Sports Recovery

Sports Recovery encompasses the most effective modalities to allow an athlete to recover quicker from sports and training and prevent potential injuries

Performance Training

Using science technology to assess the physical needs of each individual so improvements in performance can be made.

Our Services

Specializing in  a variety of physical therapies, we will help you reach your recovery goals

Appointments

Convenient appointment available

Monday: 7 AM – 7 PM
Monday: 7 AM – 7 PM
Tuesday: 8 AM – 5 PM
Wednesday: 7 AM – 7 PM
Thursday: 8 AM – 7 PM
Friday: 7 AM – 5 PM
Saturday: By Appointment Only
Sunday: Closed

The Experience

Your success is the reason we exist, your treatment will be personalized to fulfill your needs

I found Courtney and the cupping offered was just what I needed! It felt like an almost instantaneous fix. He helped me learn stretches and exercises to strengthen my shoulders for long-term results. My tendinitis has gotten a lot better but I still go in for cupping before meets or during heavy training. It keeps my muscles loose and keeps them from straining or tearing. All in all, Courtney has helped me out a lot in my athletic career.

– Jacob S.

Contact us today!

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HEALTHY SOLUTIONS FOR A PAIN-FREE LIFE

Visit our blog to read articles & posts about physical therapy, wellness & health-related tips. We update our blog regularly, so if you are interested in receiving these by email, please sign up for our Health Tips Newsletter

Keys to Avoiding an Exercise Hibernation This Winter

Keys to Avoiding an Exercise Hibernation This Winter

As the days shorten and the weather cools, heralding the approach of another winter, our physical therapy team offers a word of warning:  While hibernation may seem appealing this time of year, especially as...

5 Ways to Feel Gratitude in the Face of Challenges

5 Ways to Feel Gratitude in the Face of Challenges

November is a month when gratitude takes its place in the spotlight of American culture. Yet, with the challenges our country has faced this year, a popular notion as we approach the final weeks of 2020 is “let’s just get this year over with.”  While he...

See Your PT Annually for Injury Prevention, Early Intervention

See Your PT Annually for Injury Prevention, Early Intervention

We all know that visiting your physician for an annual physical is important for maintaining long-term health. Similarly, dental exams twice each year help ensure oral health throughout a lifetime.  But, did you know that annual physical therapy check-ups...